In a healthy relationship, both partners are able to express their feelings and respect each other’s boundaries about sex.You shouldn’t have to have sex to keep your partner.You may feel comfortable kissing or holding hands but not want to go any further. Deciding whether you want to have sex or when you should is a decision you should make when it feels right for YOU.

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You and the people in your life might have different ideas about when or what type of sexual activity is alright and what is not.

Here are a few ways this might happen: You might feel like you’re choosing between what you want and what others want, yet you might also share some of the same beliefs.

Just remember that you are capable of making your own decisions and creating your own set of values.

Only you know what’s on your mind, so unless you express yourself, the other person is only left guessing.

Communication is always key to a healthy relationship, and the physical part of it is no different.

It can be uncomfortable being completely open when it comes to talking about sex, even with a girlfriend or boyfriend.

Still, it is important to push past that and let them know what you like, what you don’t like or if you don’t want to go any further.

If you are thinking about when to have sex, keep in mind: Having sex can raise the intensity of emotions that people feel for each other — whether you’re in a serious or casual relationship.

At times, this elevation is a good and enjoyable thing, but sometimes it makes a hard situation worse.

It’s important that you feel ready and confident in your decisions about having sex.

Even if you are in a healthy relationship and would like to have sex with your partner, some beliefs or expectations might make this decision more complicated.